top of page
Looking to add additional offerings to your current Wellness Program?
Check out the Lunch & Learn topics below:
Managing Stress for Better Health
Understand the underlying source and cause contributing to stress, the impact stress has on your health and individualized tools to manage stress more effectively.
Includes an introduction to meditation.
A guide to personalizing your diet for your own nutritional needs. Learn how to listen to and trust your gut when it comes to making daily food choices.
Health Goals Reset
Learn a new way to approach setting and achieving goals for your personal health and other important areas of your life.
Office Snack Consult
Provide employees with the fuel they need to perform
at an optimal level and maintain sustainable energy.
Consult includes audit, assessment and recommendations
on your company's current offerings.
Offer your employees 1 on 1 health & stress management
support to improve focus and performance in and away from
Don't see what you are looking for, contact us with your request.
Please inquire further for pricing.
Pricing is based on group size, specific needs
and travel requirements.
bottom of page